Quinoa Stuffed Peppers

INGREDIENTS

• 1/2 cup quinoa already cooked 
• 1 medium red pepper, with tops, seeds and membranes removed 
• 1 medium tomato diced 
• 1 garlic clove, diced 
• 1 tablespoon cilantro 
• 1/4 teaspoon Himalayan salt 
• 1 cup spinach chopped 
• 1 Tbspn olive oil 1/2 cup canned lentils, rinsed and drained

COOKING TIME

45 minutes

INSTRUCTIONS

Preheat oven to 370 degrees. Mix quinoa, lentils and all ingredients into a bowl. Rub pepper with olive oil Place on oiled baking dish or sheet. Stuff with quinoa and lentil mixture. Bake for 15 minutes

APPROPRIATE FOR

12PM, 7PM, Creativity, Detox, Dinner, Flatter Belly, Gut-Health, Happiness, lunch, Relaxation