There's a lot of information out there about Intermittent Fasting that can either show to be beneficial for your hormones, your mind and your weight or harmful. I spend a lot of time researching, listening to podcast and taking workshops...
Lifestyle Blog
Posts tagged "detoxing"
Top 3-Ways CBD Helps You Feel Really “GOOD”
Top 3-Ways CBD Helps You Feel Really “GOOD” According to recent studies, CBD fine-tunes the endocannabinoid system by turning down the CB1 dimmer switch while mimicking and augmenting CB2 activity (1) The hemp plant itself is used in many cases to pull toxins from the...
Do you have a problem with Fat?
Do you know about fat malabsorption? There are many reasons why your gut may feel bloated. Fat malabsorption is up there on the list. The three primary sex hormones — estrogen, progesterone, and testosterone — are all made from dietary cholesterol, a...
Feeling sick and tired, check your gut
Blame it on the moon, the sun, the period, the work, the partner, the planetary alignment, but please don’t blame it on me! I don’t want to believe that my eating habits late at night just sits in my stomach...
