
7-things to combat depression and anxiety
We take for granted the simpler things in life and how beneficial they could be to our health and total well-being. You see the gut is where inflam...
Read moreWe take for granted the simpler things in life and how beneficial they could be to our health and total well-being. You see the gut is where inflam...
Read moreOnly recently has science confirmed our gut is our endocrine home. Finally science meets spirituality and connects us to gut intuition. It i...
Read moreBlame it on the moon, the sun, the period, the work, the partner, the planetary alignment, but please don’t blame it on me! I don’t w...
Read moreIt took me 2920 days to create Joulebody that’s about 96 months. My husband reminded me that when I started Joulebody there was only one cli...
Read more