Top 3-Ways CBD Helps You Feel Really “GOOD”
Top 3-Ways CBD Helps You Feel Really “GOOD” According to recent studies, CBD fine-tunes the endocannabinoid system by turning down the CB1 d...
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7-things to combat depression and anxiety
We take for granted the simpler things in life and how beneficial they could be to our health and total well-being. You see the gut is where inflam...
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Your Gut Balances Your Mind, here’s how
Only recently has science confirmed our gut is our endocrine home. Finally science meets spirituality and connects us to gut intuition. It i...
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Feeling sick and tired, check your gut
Blame it on the moon, the sun, the period, the work, the partner, the planetary alignment, but please don’t blame it on me! I don’t w...
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Does Science Support This Self-care Ritual?
When all else fails I seek healing. A really good friend recommended I see her healer. At this point, I was desperate and needed a solution,...
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Get Unstuck in 5 Simple Steps
It took me 2920 days to create Joulebody that’s about 96 months. My husband reminded me that when I started Joulebody there was only one cli...
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