Carrot Ginger Soup

Carrot Ginger Soup

Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recip...

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Green Goddess Smoothie

Green Goddess Smoothie

This is another green juice. Super easy to make and really healthy for your gut. Ingredients (1) cup green leafs (spinach &/or kale) 3 - 4 cu...

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Cold Green Power Soup

Cold Green Power Soup

  Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (V...

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Acai Berry Smoothie

Acai Berry Smoothie

I learned about the powers of acai in my search for a powerful vitamin C ingredient. This Superfood has lots of antioxidants for immune building, g...

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Vegan Sunflower Falafel

Vegan Sunflower Falafel

Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and suc...

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Earthy Energy Tea

Earthy Energy Tea

This recipe combines ancient ingredients used for centuries Cascara has shown to have antioxidants of vitamin C and E, as much as raspberries, s...

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