Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recipe is easy to make. Requires a blender and ingredients. that's it. Ingredients (1)...
Gut-Friendly Recipes
Posts tagged "7PM"
Cold Green Power Soup
Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine (Vitamin B6) and Vitamin C - WOW! Right. That's a lot...
Vegan Sunflower Falafel
Anxiety, feeling of failing, and panic attacks are normal for me. I let myself feel it. I respect it. I know now that learning how to fail and succeed, learning how to become calm in the midst of chaos, and...
Gut-Healthy-Protein-Filled-Salad
Lentil's are known to be easily digestible, low in calorie but high in protein which makes it an "must-have" when looking for energy, gut-health and weight-loss. This is an easy recipe that combines the healing powers of kale with the...
