Carrot Ginger Soup

Carrot Ginger Soup

Ginger is amazing. It has been used to help alleviate motion sickness, nausea, and bloating. It has been used to help headaches as well. This recip...

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Green Goddess Smoothie

Green Goddess Smoothie

This is another green juice. Super easy to make and really healthy for your gut. Ingredients (1) cup green leafs (spinach &/or kale) 3 - 4 cu...

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Cold Green Power Soup

Cold Green Power Soup

  Avocado is great to fill your belly, provide healthy fat for your heart health, and delicious. It has Folate, Magnesium, Potassium, Riboflavin (V...

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Hormone Balancing Smoothie

Hormone Balancing Smoothie

Smoothies can be an easy and essential tool for hormone balancing, mood-enhancing, and gut-healing meal plan. Cacao and maca are adaptogen superfo...

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Headache Relief Smoothie

Headache Relief Smoothie

A water-rich fruit like watermelon can give you a huge boost and also serves as a solid source of potassium and magnesium which are the minerals th...

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Vegan Cream of Celery Soup

Vegan Cream of Celery Soup

The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such a...

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Edamame Gazpacho

Edamame Gazpacho

Edamame is a soy bean that's filled with protein. Mother earth made to help balance your hormones. INGREDIENTS 1.5 cups edamame ( 3 frozen packs )...

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Sweet Chickpea Arugula Salad

Sweet Chickpea Arugula Salad

Chickpeas is an ingredient i always keep handy. It's filled with fiber, protein and easy on your palette.  INGREDIENTS 1/2 cup of canned chickpea...

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