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Yvette Rose

As a certified holistic health coach with expertise in various healing modalities, I specialize in helping clients overcome physical and emotional challenges such as depression, anxiety, lack of focus, and weight struggles. My approach motivates you by providing the tools and knowledge to take charge of your health and well-being, leaving you feeling heard, supported, and in control of your life. Through working with me, you can tap into their inner peace, and inner guides and connect with your intuition to regain vitality, ultimately becoming the hero of your own life. My ultimate goal is to help you achieve a life filled with health, energy, and purpose.

My approach focuses on

using the powerful connection between gut health, mental wellbeing, and overall health to help you release trauma and find balance in your life. By utilizing nutrition and lifestyle changes, you can help fight inflammation and provide insulin support to balance hormones, leading to improved physical and mental health. This approach allows you to address the root causes of your health issues and find long-term solutions that help you live healthier, happier life.

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JOULEBODY COACHING PROGRAMS

Joulebody’s coaching program led by Yvette Rose is tailored to the specific needs of each individual client. The full program timeline includes an initial meeting for intake, goal setting, and history survey, lab work and cleanse completion within the first 2 months, follow-up sessions for body and mind balance, a mid-session meeting for review, and a final session for recommendations on next steps.

The program covers a range of topics including nutrition, gut health, relationships, mindset, and spirituality. Private yoga and meditation classes are also offered via Zoom in addition to coaching.

MORE ABOUT ME

Since 2003, Yvette Rose has been helping clients achieve their best health and wellness through a holistic approach. As a certified and registered Holistic Health Coach, Yvette specializes in nutrition, brain health, dietary supplement programming, and meditation. She believes in honoring the unique biochemical individuality of each person and works to create healthy communities.

Yvette's holistic healing program offers 60-minute sessions for $2550, with the option of in-person or video sessions. This includes meditation, nutrition, exercise, energy healing, and lifestyle programming, as well as email and text support post-sessions. Additional parties in the same household can be added for $200, and private yoga/meditation sessions can be added for $50.

Clients can also opt for a 6-session package, which includes in-person, recorded, or video sessions and a follow-up lifestyle programming recommendation. These sessions include one or more of the following: meditation, nutrition, yoga, energy healing, and oracle/tarot readings.

The 6-session package costs $800 and includes a private yoga/meditation session before or after health coaching. Additional parties in the same household can be added for $200, and private yoga/meditation sessions can be added for $50.

For clients looking for a more intensive program, Yvette offers a 2.5-hour healing package with 60-minute sessions for $4800. These sessions include meditation, nutrition, exercise, energy healing, and lifestyle programming, as well as email and text support post-sessions. Additional parties in the same household can be added for $200, and private yoga/meditation sessions can be added for $50.

Yvette's 6-month holistic healing program includes a personalized supplement and meal plan, personalized recorded or guided meditation practices and ceremonies, a journal provided by Joulebody, and a cleanse kit provided by Joulebody. This program aims to heal PCOS, perimenopause/menopause, post-partum, thyroid issues, and autoimmune dis-ease, reboot gut health for those suffering from IBS, SIBO, leaky gut and gut issues, and relieve anxiety and negative mindset keeping from manifesting a better life and achieving peak performance.

Yvette Rose is a certified and registered Holistic Health Coach, Brain Health Coach, Reiki Healer, Breathwork Practitioner, Int'l Certified Nutrition Coach, Certified Lifestyle Coach, Personal Trainer, and Certified Advanced Dietary Supplement Advisor and detox coach. She has been featured in publications such as WellandGood, Origins, Forbes, NBC, and New York Style Guide. With Yvette's coaching, clients can achieve their best health and wellness, and learn practices to keep them present and focused on the life they want to achieve.

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FAQS

A holistic health coach is a professional who works with individuals to help them achieve optimal health and wellness by addressing their physical, emotional, and spiritual needs. As a holistic health coach, I can help you by providing personalized guidance and support in areas such as nutrition, lifestyle, stress management, and self-care. Together, we can identify areas of your life that may be contributing to health issues and create a plan to help you reach your goals and improve your overall well-being.

Testimonials

I motivate clients to take control of their mental health and mindset through a powerful combination of Reiki, meditation, and self-care practices. My approach focuses on unlocking stored trauma and balancing the body's energy, promoting a return to optimal health and vitality. With my guidance, clients can experience transformative healing and become the hero of their own story.

I love this program. I work best with an accountability partner and I have that now. So far I've lost 10lbs. Your "keep this moment as a new moment" comment struck me, I needed to hear it as I was drowning in guilt.

Kim C.

What is the process for working with you?

01

Initial Consultation

You'll have an initial consultation with the holistic health coach to discuss your goals, health concerns, and any challenges you are facing. This will help the coach get a better understanding of your needs and create a plan that is tailored to you.

02

Assessment

The holistic health coach may perform a comprehensive health assessment, which may include a review of your medical history, laboratory tests, and lifestyle habits.

03

Check-in and review progress

The session begins with a check-in to see how the client has been doing since the last session. The coach will review the client's progress and identify any challenges or successes since the last session.

04

Set goals

Based on the client's progress and current situation, the coach will help the client set specific and achievable goals for the upcoming week or two. These goals might include changes to diet, exercise, or other lifestyle factors.

05

Discussion of obstacles

The coach will ask the client about any obstacles or challenges they have encountered since the last session. The coach will help the client identify strategies for overcoming these obstacles and moving forward.

06

Education and coaching

The coach will provide education and coaching on various topics related to holistic health, such as nutrition, exercise, sleep, stress management, and mindfulness. The coach will provide the client with information and resources to help them make informed decisions about their health.

07

Mind-body practices

The coach will lead the client through various mind-body practices such as breathing exercises, guided imagery, and meditation. These practices can help the client relax, reduce stress, and improve their overall sense of well-being.

08

Accountability and support

The coach will provide the client with accountability and support to help them stay on track with their goals. The coach will encourage the client to celebrate their successes and provide guidance and support to help them overcome any obstacles.

09

Recap and next steps

At the end of the session, the coach will recap what was discussed and review the goals for the upcoming week or two. The coach will provide the client with any additional resources or information they need to continue making progress.

Overall, a virtual 60-minute coaching session with a holistic health coach

is designed to provide clients with personalized support and guidance to help them achieve their health goals. The coach will provide education, coaching, and support to help the client overcome obstacles, make positive changes to their lifestyle, and improve their overall sense of well-being.

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Working with a holistic health coach can be a transformative experience that helps you achieve optimal health and well-being.

FAQS

Immediately!!

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