Joule Goddess

Lifestyle and Nutrition Coaching - 60-minute session
Lifestyle and Nutrition Coaching - 60-minute session
Lifestyle and Nutrition Coaching - 60-minute session
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$400.00

We are a conscious living brand aligned with those making intentional choices seeking others who are re-evaluating their current existence. Our products and kits took over a decade to develop by Yvette Rose, an Internationally certified nutrition and health coach, along with scientist, practitioners and formulators -- made to support your wellness journey through the gut-mind connection. 

Now you can set up an appointment directly with our founder, Yvette Rose and learn more about what you need for your healthier gut-mind connection.

What's Included: One 60-minute session offering lifestyle and nutrition guidance for gut-mind health.

Post session you will get:

  • meal plan
  • worksheets include but not limited: Detox Your Kitchen, trigger Tracker
  • Gut Health 101 Workbook
  • Liver Detox Program
  • Hormone Balance Program

 

Credentials: Registered AADP Health Coach since 2009. 500hr yoga instructor, Certified Brain Health Coach, Reiki Healer, Breath work Practitioner, Certified Nutrition Coach, Certified Lifestyle Coach, Personal Trainer, and Certified Advanced Dietary Supplement Advisor, Detox Specialist

 

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  • WHAT YOU GET
  • CREDENTIALS
  • BENEFITS

What's Included: One 60-minute session offering lifestyle and nutrition guidance for gut-mind health.

Post session you will get:

  • meal plan
  • worksheets include but not limited: Detox Your Kitchen, trigger Tracker
  • Gut Health 101 Workbook
  • Liver Detox Program
  • Hormone Balance Program

My Credentials

Registered AADP Health Coach since 2009. 500hr yoga instructor, Certified Brain Health Coach, Reiki Healer, Breathwork Practitioner, Certified Nutrition Coach, Certified Lifestyle Coach, Personal Trainer, and Certified Advanced Dietary Supplement Advisor

My specialty is gut-health because I truly believe that if you get the gut right you get your brain right. And when your brain is feeling good, you have the ability to align with a higher vibration, a frequency that takes you away from anxiety, fear and depression and toward the experience you are looking to create in your health, your career, your relationships and everything in between. And because reprogramming our belief system can cause anxiety, daily meditation is key to staying present and connecting to your highest, purest vibrational experience.

Yvette has been certified as a Registered AADP Health Coach since 2009. 500hr yoga instructor, Certified Brain Health Coach, Reiki Healer, Breathwork Practitioner, Certified Nutrition Coach, Certified Lifestyle Coach, Personal Trainer, and Certified Advanced Dietary Supplement Advisor


Success begins when you understand the important connection between gut and brain. A serial entrepreneur, featured in such WellandGood, Origins, Forbes, NBC, New York Style Guide and more. I value the importance of living life purposeful through intention, integrity and drive using tools like meditation, movement and nutrition.


I’ve worked with clients that suffered from alopecia, finding a soul mate while healing their kidney and liver illness, leveling up at work and removing many, many personal blocks, simply by guiding them on practices that keep them present and focused the life they want to achieve. I help clients see it’s all within their reach, through gut-mind practices.


WHY SHOULD I CONSIDER COACHING WITH YVETTE?

My Coaching Philosophy

My work is based on the latest research backing the gut-brain connection with meditation and nutrition for a more balanced and healthy body mind experience. I use this innovative method to stimulate neurotransmitters which sends the brain messages that elevate productivity and gets clients to achieve their goals. By using this new approach of gut-brain connection I am able to successfully get clients to feel less anxious or depressed and become more creative and productive with less health issues so they can reach their fullest potential. I take the approach of using nutrition, meditation and movement as the foundation to achieving peak performance.

 

What is Expected of the Client

The client is expected to attend each session on time and ready to work. They may need to be open to changes in their goals as the coaching process evolves. Coaches are not judgmental but impartial. To that end, coaches will ask the tough questions and expect the tough answers in order for growth to take place both personally and professionally, but only as it pertains to the business. However, clients do maintain the right to decide what topics to cover and to terminate a subject if they don’t want to discuss it further.

 

What is Expected of the Coach

The coach is expected to listen to the client and their desires and work within that guideline as much as possible. Guidelines will be set down for each session ahead of time so that the client is aware of what behavior will and won’t be tolerated. The goal of each coaching session is to work through setbacks the client may have, clarify goals through exercises and find ways to move forward on goals with the client, i.e. creating action items. The client is expected to hold themselves accountable for what they do and don’t do to make these sessions productive.


FAQ

If you haven’t found the answer you need,


Why Gut health?

Why Gut health?

Your gut controls emotions, cravings, and intuition. Your gut is both intuitive and analytical. The chemistry in your gut triggers your brain, the energetics around you triggers your brain, both creates a reality for you.

If you suffer with IBS (Crohn’s, SIBO, Leaky Gut) or you struggle with mood swings like anxiety or depression, likely your microbiome needs to heal.

If you have been trying to lose weight by going to the gym, watching your calories but still don’t feel like your seeing the results, a gut healing plan is a great way to kickstart your results.

The Gut heals by providing it the healthy bacteria from foods like sauerkraut, kimchi, yogurts (non-dairy included), miso and many others. 

You can also heal the gut by exercising and meditating. Learning how to live an anti-inflammatory, gut healing lifestyle is what helped me to manage my anxiety, depression and overall body mind health.

What is the difference between what I can do with you vs a dietician or nutritionist?

Health coaching is structured to provide the necessary time to be successful at behavior change. Coaching generally occurs over the course of 5-7 sessions with each session lasting from 30-60 minutes. The majority of physicians do not have a practice structure that accommodates this type of interaction. This is clearly a substantial financial investment, but the result of better health is worth it in the end.

What are the results I should expect?

♡ Tools to handle triggers, depression, poor lifestyle habits and productivity such as meal plans, workout programs and meditation practices.


♡ You will learn how to use the science of energetics so you can manifest a healthy, joyful abundant existence.

Is Health Coaching Worth It?

The scary truth is that half of all U.S. adults have an expensive-to-treat chronic disease like cancer, diabetes or heart disease, which account for 86 percent of all healthcare spending, according to the Centers for Disease Control (CDC). While not every chronic disease is preventable, the CDC estimates that eliminating the three biggest risk factors – poor diet, smoking and inactivity – would prevent 80 percent of stroke, heart disease and type 2 diabetes and 40 percent of all cancer.

Is Health Coaching for everyone?

Health coaching is structured to provide the necessary time to be successful at behavior change. Coaching generally occurs over the course of 5-7 sessions with each session lasting from 30-60 minutes. The majority of physicians do not have a practice structure that accommodates this type of interaction. This is clearly a substantial financial investment, but the result of better health is worth it in the end.




SHOP OUR HEALTHY GUT-MIND PRODUCTS



We’re going to make next-level natural accessible for all. 

It begins with high-vibe goddess goodness: straight-from-the-earth ingredients that promote radical radiance.


JOULE INTERMITTENT FAST KIT

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A RETREAT FOR YOUR GUT


JOULE TEAS + BARS / FROM $11


JOULE GINGER GOJI

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FIERY FOCUS


JOULE GINGER BAR  / FROM $26


JOULE ORGANIC HERBAL TEAS

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ANCIENT HERBAL REMEDIES


JOULE TEAS  / FROM $11


JOULE CACAO MACA

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EARTHY ENERGY


JOULE CACAO BAR  / FROM $26

HAVE QUESTIONS?


* Legal disclaimer: The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.