Herbs have many health benefits that have been used for centuries. We put together a kit for your healthier gut-mind connection for you to that brings energy when you need it and relaxation when it's time.
CASCARA TEA 9AM (morning tea)
Looking for a coffee replacement? You Found it!! Cascara is full of benefits that are not only beneficial to your gut but to your mind too. Also called coffee cherry tea—has become popular in coffee shops around the country. The word "cascara"
Ingredients: Cascara
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DETOX TEA 3PM (mid-afternoon tea)
Made with anti-inflammatory herbs for a healthier gut-experience. Detox teas are true teas or herbal teas that contain phytonutrients that help to improve weight loss.
Ingredients: Nettles, Ginger, Dandelion, Red clover, Alfalfa, Fennel, Rosehip, Lemon (replacing Sencha and Green Yerba matte, with Rosehip and lemon
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CHAI 12PM (early afternoon tea)
Looking to help ease cravings? You Found it!! Joule Chai tea is a Chai mixture with a special blend of organic herbs is full of benefits that are not only beneficial to your gut but to your mind too.
Benefits: Help with the digestion process using ancient herbs. Chai tea is a great source of antioxidants, which work to reduce free radicals in the body and promote cellular health, and can even help prevent degenerative diseases and certain forms of cancer.
Ingredients: Tulsi, Nettles, Fennel Seeds, Pepper, Ginger, Cinnamon, Cloves, Ginger Cardamon
ADAPTOGEN TEA 5PM (early evening tea)
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Tired? Adaptogen gives pep ‘Adapt•o•gens’ activate the division of your nervous that is responsible for rest-and-digest Flushing cortisol, flushing adrenals our two hormones that cause stress Destress your whole body with one cup. Improve stress levels | Caffeine-Free, GMO-Free | 16 Bleach-Free Tea Bags
Ingredients: Tulsi, ashwaganda and cacao nibs
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SERENITY TEA 7PM (evening tea)
Relax your body and mind with this herbal combination. Chamomile has been used for centuries as a sleep aide and mood enhancer. Add nettles to help support healthier liver function, this combo is sure to activate a calmer, more peaceful state of mind.
Ingredients: Chamomile and Nettles
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
