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Un-athletic in school, yvette tried to enlist in the Army at 18 but was rejected because she couldn’t do more than a few pushups. She spent most of her years fighting exhaustion and brain fog. After the birth of her first child, she started going to the gym and working out.
It was then her passion was born. Years of staying training and research followed and in 2007 Yvette opened Joule Body to help the super busy over stressed live healthier and happier. Now she is launching Joule Goddess, for BOLD, BEAUTIFUL, BADASS on-the-go high vibe hustling.
Mindful Awoke Knowledge of what your body is going through and what it needs is the Joule goddess Approach to your Recovery. Recovery from the bodily discomfort, Recovery from pain and depression, recovery from negative belief systems, and recovery from being a bystander in your own life.