Roasted Carrots with Creamy Yogurt Dip: A Healthy Snack
Mar 02,2024 | Yvette Rose
Looking for a simple and nutritious snack or side dish? Look no further! In this recipe, we'll show you how to make deliciously roasted carrots paired with a creamy yogurt dip. Packed with vitamins, fiber, and antioxidants, this dish is not only tasty but also a fantastic way to incorporate more vegetables into your diet.
Ingredients:
For the roasted carrots:
- 1 bunch of fresh carrots, peeled and trimmed
- 2 tablespoons of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
For the yogurt dip:
- 1 cup of Greek yogurt
- 1 clove of garlic, minced
- 1 tablespoon of fresh lemon juice
- 1 tablespoon of chopped fresh dill
- Salt and pepper to taste
Instructions:
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Preheat your oven to 400°F (200°C).
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In a large mixing bowl, toss the peeled and trimmed carrots with olive oil, cumin, paprika, salt, and pepper until well coated.
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Arrange the seasoned carrots in a single layer on a baking sheet lined with parchment paper.
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Roast the carrots in the preheated oven for about 20-25 minutes or until they are tender and slightly caramelized. Flip them halfway through the cooking time to ensure even browning.
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While the carrots are roasting, prepare the yogurt dip. In a small bowl, combine Greek yogurt, minced garlic, lemon juice, chopped dill, salt, and pepper. Mix well to combine all the flavors.
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Once the carrots are done, remove them from the oven and let them cool slightly.
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Serve the roasted carrots with the creamy yogurt dip on the side. Sprinkle some extra chopped dill on top for added freshness.
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Enjoy your roasted carrots by dipping them into the creamy yogurt dip, savoring the delightful combination of flavors and textures.
This recipe is perfect as an appetizer, a healthy snack, or a side dish for any meal. The sweetness of the roasted carrots pairs beautifully with the tangy and creamy yogurt dip, creating a well-balanced and delicious treat.
Feel free to experiment with different herbs and spices to suit your taste preferences. You can also customize the dip by adding a squeeze of lime juice, a pinch of chili powder, or a sprinkle of your favorite herbs.
This is a great option for the days you are Joulebody Cleansing!